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BOSSA Smoothie

10 minutes

2 Servings

The BOSSA (blueberries, orange juice, strawberries, spinach, avocado) healthy smoothie tastes great, provides a full supply of required nutrients, and is simple and fast to make. It is a high-energy meal that will keep you strong through your busy day, and it is packed with antioxidants to defend your body from harm.

BOSSA Smoothie

Steps

  • Step 1: put all ingredients into a large blender

  • Step 2: blend to desired consistency

  • Step 3: pour into your favorite glass and enjoy.  Utilize a plastic smoothie bottle for a meal on the go.

How to make

If you need more protein, add some protein powder.
If the smoothie is too thin, add some ice.
If it's too thick, add some water.

Nutrition Facts

per 24 oz. serving

- calories: 530
- fat: 19 g
- saturated fat: 3 g
- carbohydrates: 71 g
- fiber: 14 g
- sugar: 39 g
- added sugar: 2 g
- protein: 26 g

Ingredients

  • 1 cup blueberries

  • 6 oz 100% orange juice

  • 1 cup strawberries

  • 2 handfuls (about 2 cups) spinach

  • 1 avocado

  • 2 bananas

  • 12 oz. of 0% fat greek yogurt

  • 2 tbsp peanut butter

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