Carrot Tumeric Cacao Smoothie
10 minutes
1 Serving
The Carrot Tumeric Cacao Smoothie is an interesting yet delicious treat made with a premade Carrot Tumeric juice from Trader Joe's. It's loaded with vitamin A, calcium, fiber and protein.
Steps
Step 1: put all ingredients into a large blender
Step 2: blend to desired consistency
Step 3: pour into your favorite glass and enjoy. Utilize a plastic smoothie bottle for a meal on the go.
How to make
You shouldn't need more protein in this smoothie, but if you desire more, add some protein powder.
If the smoothie is too thin, add some ice.
If it's too thick, add some water.
Nutrition Facts
per 24 oz. serving
- calories: 510
- fat: 18 g
- saturated fat: 3 g
- carbohydrates: 61 g
- fiber: 12 g
- sugar: 23 g
- added sugar: 0 g
- protein: 30 g
Ingredients
4 oz organic carrot tumeric juice
4 oz unsweetened almond milk
1 handful (about 1 cup) spinach leaves
1 banana
6 oz. of 0% fat plain greek yogurt
1 tbsp chia seeds
2.5 tbsp organic cacao powder
1 oz chopped walnuts